Transformation seems to be my m.o. Whether I began my life transitions with joy or fear, I have always arrived feeling more whole, joyful, and with more questions.

TRAININGS
Mindfulness and Contemplative use in therapy.
Somatic Abolitionism with Resmaa Menakem
Authentic Movement therapies.
Trauma-Informed Yoga
PACT Level 1. The biopsychosocial approach to relationship counseling.
IFS Circle Training.
Nature-based Therapy